dōTERRA On Guard Spray for Hands And Throat
This DIY dōTERRA On Guard spray takes roughly 1 min to make and doubles as both a hand sanitizer and throat spray.
Not only does it feel good on the back of my throat (thanks to the numbing action of clove), but it helps protect against environmental threats at the same time.
The only downside is that the recipe can be kind of intense. As in, it’s spicy. 🔥 So, my advice to you is that you take it slow when you’re spraying it in your mouth: try it a little at a time.
Ingredients for Throat Spray
- 2 oz. spray bottle
- 8 drops On Guard essential oil blend
- 8 drops Lemon essential oil
- 4 drops Peppermint essential oil
- 4 drops Lavender essential oil
- 2 drops Thyme essential oil
- 1 drop Myrrh essential oil
- 2 drops Clove Bud essential oil
- 1 drop Sandalwood essential oil
- 1 drop Cinnamon Bark essential oil
- 1 drop Frankincense essential oil
- Water (preferably filtered)
Ingredients for Hand Spray
- 20 drops dōTERRA On Guard essential oil blend
- 2 oz. filtered water
Instructions
- Mix the ingredients together and put them into a spray bottle.
- Shake before use
- Spray on your hands and throat as needed.
You can also buy doTERRA On Guard spray pre-mixed in its own spray bottle from their website. Members get it 25% off, which is helpful if you plan on using it regularly. Please note, though, that the one dōTERRA makes contains alcohol and is for topical use only.
Watch me make it (1 min)
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