Spearmint essential oil

Description

Spearmint Essential oil | Mentha spicata

Spearmint is a perennial plant that grows between 11 and 40 inches tall, thriving in temperate climates. Known for its delightful minty flavor, it’s commonly found in gums, candies, and dental products, promoting fresh breath. For centuries, spearmint has been valued for its digestive benefits.† Its sweet, refreshing aroma is uplifting, making it an excellent choice for diffusion while working or studying. Unlike peppermint, spearmint essential oil offers a milder option that is safe for topical use on children and individuals with sensitive skin. In culinary applications, spearmint enhances salads, drinks, and desserts and is perfect for homemade salad dressings and marinating meats.

Unlike peppermint oil, spearmint is a milder option suitable for topical use on children and those with sensitive skin. Its sweet, uplifting aroma makes it perfect for diffusion during work or study. In cooking, spearmint essential oil enhances salads, drinks, and desserts, and can be added to homemade dressings and meat marinades.

Uses

Cosmetic

• Add three to four drops to the shower for a refreshing, uplifting aroma.
• Combine with Fractionated Coconut oil and apply to back, neck, and shoulders.
• Mix 10 drops with water in a spray bottle, spray over body for a distinctive aroma.
• Apply to toothbrush prior to toothpaste for an extra burst of flavor and a clean feeling.

Food

• Add one drop to hot cocoa or tea for an invigorating flavor.
• Add one drop of Spearmint oil to desserts, drinks, salads, or entrées for flavouring and to promote digestion.

Household

• Diffuse for a soothing and positive aroma during cold winter months.

Directions for Use

• Aromatic use: Place three to four drops of Spearmint essential oil blend in the diffuser of your choice.
• Internal Use: Dilute one drop of Spearmint oil in four fluid ounces of liquid.
• Topical use:Apply one to two drops of Spearmint oil blend to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, face, and sensitive areas.