When I first discovered light therapy for beauty it seemed like something straight out of a sci-fi movie. But it’s a powerful tool in your anti-aging arsenal.Β 

I place the panel of specialized lights over my face and dΓ©colletage area three times a week, and it energizes the skin, reduces fine lines, wrinkles and hyperpigmentation, and gives my skin a glow.

As a wellness professional, I’m all about natural beauty (you know I love my gua sha and acupuncture!), but this sci-fi ritual adds a futuristic twist to my routine. It uses special light waves to supercharge my skin’s radiance, and it’s like nothing else I’ve tried. I carve out 30 minutes 3 times a week to bask in its glow. I often time it with when I’m lying in bed at night, so I don’t take extra time out of my day.Β 

Here’s why I love LED therapy:

  • Next-Level Glow: The light dives deep to spark blood flow, giving my skin an extra-vibrant shineβ€”it’s like my cheeks and jawline get a VIP polish!

  • Collagen Kick: It nudges my skin to churn out more collagen, making my face feel smoother and bouncier, especially around my smile lines.

  • Cool Calm: The waves dial down redness, hyper-pigmentation and puffiness, leaving my skin even-toned and serene, no matter how hectic my week gets.

  • Dual Purpose for Wellness: I have some scarring on my abdomen, and I’ve been using it on the scar consistently for weeks. It’s helping to reduce the appearance of the scar. I’ve also used my LED panel to alleviate back and neck pain and to help heal damaged muscle tissues.

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I have a Celluma LED device that I use from home. It’s simple to set up and relaxing to use. It’s the perfect add-on to my holistic routine, amplifying what I already do.Β 

I got a deal on myΒ Celluma Light Device from my acupuncturist Karen. She also helped me figure out which one to get.

I can’t emphasize enough, however, that all these add-on beauty techniques are only effective because I’ve taken time to establish a foundation of wellness in my life.Β Β One of the top anti-aging supplements I take is aΒ high-quality hydrolyzed collagen. This ensures you are working on your collagen production from within!Β 

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I wasn’t always into natural health. I struggled with a painful skin condition for over thirty years, and that drove me to look for answers. When I couldn’t find any solutions using conventional medicine, I explored natural alternatives in the hope that they may work. Boy was I ever surprised when my skin cleared up! By cultivating healthy habits, an abundant mindset, and by using natural solutions, I look and feel healthier today – in my 50’s! – then at any other point in my life. It is now my joy and pleasure to help everyone else experience the same health breakthroughs that I have.

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