doterra metapwr plus for digestive advantage and metabolism support
doTERRA

doTERRA MetaPWR: Live Younger Longer

I have a confession: I’ve never struggled with my weight. I know, I know. I am beyond blessed, and I recognize that! Part of my maintaining a healthy weight can be attributed to my lifestyle choices and my decision to live vibrantly, which I write about in my course, Life More Abundantly. Genetics plays a

Aging and Wrinkled Knees (Yes, I Said It)
Physical Abundance

Aging and Wrinkled Knees (Yes, I Said It)

Saggy knees is a topic not really discussed – some may even consider it taboo! But seriously, too many women have asked about what they can do about their “saggy” knees. So I’m bringing it out into the open. For the many women out there reading this, you are not alone! As we age we

How To Use Your Essential Oils for Gardening
doTERRA

How To Use Your Essential Oils for Gardening

The last frost has come and gone here in Ontario, which means: ​​It’s gardening time! This is a beautiful time of year, and one of my favourite things about it is planting my garden! I have revamped my vegetable garden this year, so my organic tomatoes and cucumbers are happily planted, along with organic peppers,

Micellar Water Clean And Clear Skin can be used to hydrate and moisturize your skin to keep it looking fresh and young
Physical Abundance

Micellar Water Clean And Clear Skin

Let’s talk about micellar water! If you’ve never heard about micellar water, then you are definitely missing out! To me, this is the holy grail of face care. Okay maybe not THAT holy, but you get the gist. This is, by far, one of my favourite and most used products! And let me tell you

doterra on guard spray for hands and throat
Physical Abundance

doTERRA On Guard Spray for Hands And Throat

dōTERRA On Guard Spray for Hands And Throat This DIY dōTERRA On Guard spray takes roughly 1 min to make and doubles as both a hand sanitizer and throat spray. Not only does it feel good on the back of my throat (thanks to the numbing action of clove), but it helps protect against environmental

doTERRA Flu Bomb
Physical Abundance

5 Best doTERRA Immune Booster Ingredients Plus Recipe Bomb !

Have a cold?Recipe for a doTERRA immunity bomb Don’t worry about your cold, here’s how to make a doTERRA immunity bomb to help your immune system feel its best. If you are looking for a home-made recipe to help when you feel off, this doTERRA immunity boosting blend is for you! It can also be