3 Steps To Heal With Water Naturally
Water is a vital part of our existence. Unfortunately, it is a part we don’t often put a lot of thought into. While quantity matters, there’s much to be said for the quality of the water we drink. We are told to drink 6-8 glasses a day, but we are not told to ensure we
The Power of Prayer and Meditation
I have been studying the Bible for years. When I first became a Christian, I was eager to learn about Jesus and His incredible story. He always seemed to do the right thing, and remain level-headed no matter how dangerous or chaotic a situation He was in. Naturally, I wanted to know his secret. How
Delicious Cinnamon Popcorn Recipe with doTERRA On Guard
This popcorn is AMAZING! I love the spices from On Guard and the immune-boosting properties are just the start of the goodness here! Spiced with the immune-boosting benefits of doTERRA On Guard Protective Blend and Cinnamon Bark oil, this popcorn make a great wintertime snack. Ingredients 1 cup popcorn kernels 1/4 cup unrefined coconut oil
How To Make Essential Oils: High-level Overview
Essential oils are a hot topic. They are proving themselves to be more than just another health fad. Not only do they have therapeutic benefits, but there is an increasing amount of research about using oils from issues ranging from depression to sleep. I am incredibly grateful to have been introduced to these gifts years
4 Ways To Get A Good Night’s Sleep
The benefits of getting a good night’s sleep is widely known. If you don’t get a good night’s sleep, you’ll be tired, groggy and cranky the next morning. But there are other side effects you may not even know about. Sleep deprivation can also impact your eating habits, your quality of life, and your hormones!
You Won’t Believe How Emotions and Diseases are Connected!
Western society tells us the mind and body are separate, but ancient wisdom reminds us that they are one. When you think of issues in your body, do you automatically think of your emotions too? I do. We have emotional receptors located throughout our body. Every joy, pain, regret and trauma we have ever experienced
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