Are You Ready For Phase 3?

Whew! That was the hardest part of the cleanse, and it’s now over! Once you’ve worked your way through the supplements in Phase 2, you will be ready for the restorative Phase 3.

If you feel like you didn’t get enough detoxifying done and you want to do more, do not repeat Phase 2 – it can be too hard on the body to do too much at once. Instead, continue to Phase 3.  You can always do another round of Phase 2 and Phase 3 after you finish the cleanse if you want to do a deeper cleanse. But I’ll also give you some simple strategies for keeping the momentum going in your daily life after the cleanse.