Here is your DELICIOUS recipe book. I made this cleanse with a certified nutritionist and – since she put this recipe book together – you can rest assured it is not just tasty, but healthy too.

Note: You can download the PDF from the ‘Exercise Files’ section above.

These recipes aim to inspire you to make time to food prep each week and try out some new ingredients. Use these recipe books as healthy inspiration, but feel free to get creative in the kitchen and explore with some of your own recipes as well.

If this is a new journey for you, you may be pleasantly surprised how delicious healthy eating can be. Over time, your taste buds will start to change, and you will begin craving delicious wholesome foods.