If you’re reading this, you are about to officially start the Fresh Start Cleanse. By now, you will have gone over your supplements and planned out what meals will be your new go-to’s. If you haven’t done this, go back and read through the introductory content and familiarize yourself with the Fresh Start Cleanse protocols. Once you’ve done that, you’re ready to begin Phase 1.

Introducing Phase 1

Phase 1 is called Activate. During the next 10 days you will be building a foundation of proper food habits while also beginning your supplement protocol; both of these will provide your body with everything it needs to be able to safely release the toxins stored in your cells and organs.

By the time you finish Phase 1, you will already be noticing a shift in your health as you feel stronger and more energetic than normal. Starting now, follow the food protocol and the supplementation protocol.

If you have any questions at any point, feel free to leave a comment below or reach out to my team directly at contact@kimberley-dawn.com.

A Note About This Cleanse

It takes a long time to make a cleanse course! We are in the process of adding in more educational content, but the most important parts of this cleanse course are up and running. Consider learning more in my Nutrition Course in the meantime.