Introducing Phase 2
Now that you’ve finished Phase 1 and you’re having consistent bowel movements 1-2 times daily, you’re ready to start Phase 2. If you’re not going regularly, look back into the ‘Tips to Get Moving’ lesson in the previous section.
While last phase was focused on preparing your body for detoxification, this next 10 days is actually where the detox will happen. During this phase of ‘Reset’, you may notice some discomfort in your body as pathogens are being expelled from your system.
If it’s mild to medium discomfort, you should be fine to continue. If it’s more intense, immediately stop GX Assist, PB Restore, and RevitaZen Softgels. Focus on VMG/EO Mega (or LLV) and consider taking Terrazyme and/or DigestZen essential oil to ease the digestive system. Also, consider what you’re eating. Be extra strict with the cleanse protocol if you’re feeling uncomfortable. Consider eating simple soups for a couple days if you need to ease the body’s load. When the body stabalizes again, you can resume taking GX Assist, PB Restore, and RevitaZen Softgels, but only at 1/3 dose and then slowly work up to full dose over a week.Â
Some discomfort is natural and good. It’s just one month of killing off pathogens so you can live the rest of your life without them! (That’s not to say you won’t ever need to cleanse again, yearly cleanses are helpful since we come in contact with new pathogens all the time.)