Healthy snacks can be hard to find, but these raw cocoa bites will solve your snacking needs! Thanks to the Wild Orange Essential Oil, these bites burst with flavour while curbing cravings. Enjoy these with a warm tea or on the go!
The secret to their sweetness is the medjool dates. Although you can use regular dates, the medjool dates are rich in nutrients while providing a robust sweetness. On the other hand, the secret to the flavour is using Certified Pure Tested Grade essential oil. Most essential oils are unregulated and impure, so they are not safe for human consumption. dōTERRA’s Wild Orange oil is the one I use because it is tested to be safe for internal use, and the flavour is incredible.
I recommend doubling the batch and leaving them in double-sealed freezer bags. Although it doesn’t take long to make these healthy snacks, there’s really no reason to not just make extra once you decide you like them. When you’re in a snacking mood and discover there’s more of these tasty treats in the freezer, you’ll thank me!
Ingredients
- 1 cup raw walnuts
- 3-5 pitted dates
- 1 1/2 tbsp raw cocoa powder
- 1 drop wild orange essential oil
- 1/2 tsp pure vanilla extract
- 1 tbsp cocoa nibs
- 1 pinch sea salt
- Optional: 2/3 cup shredded coconut
Instructions
-
Soak raw walnuts in water overnight.
-
Rinse several times, or until water becomes clear.
-
Grind ingredients in high speed processor until it turns into a dough.
-
Shape it as you like and put it in the fridge until chilled.
-
Optional: Cover in shredded coconut.
Canada
United States
You can purchase this Wild Orange essential oil at full retail price or, you can purchase it with a membership. I suggest purchasing it in the Aroma Essentials Kit, that way, you get your membership fee waived and you get a kit of ten oils plus a diffuser at substantial savings! Learn more about this kit.
International
doTERRA has warehouses in most countries worldwide. Visit: How to purchase doTERRA internationally.
Need help? Contact me.
Want to learn more?
Learn how to support your health with essential oils in this comprehensive eBook.
When you purchase through me, you get 25% off, plus education, support & free product!
If you’ve got a health challenge you’d like a natural option for, let me share my experience!
Responses